Daily score: 7
Workout:
15.3 version
14 minute amrap
10 strict pull ups
50 WBs 14# to 9 ft
100 du's
1 + 10 + 50 + 6
I actually had fun. The first set of strict pull ups went fast in sets of two the second round took about 2 mins I think. I did the wb's in sets of 10. The du's were the hard part for me...just hard to breathe...did sets of 10-20. Live to die another day :). Thanks!
No comments:
Post a Comment