Daily score: 8
#8- Endurance
Every 10 min x6 sets (1 hour)
500m row for time
2:03
1:52
1:58
1:55
1:56
1:55
I had planned to do this after work one night but got home too late. Definitely not my favorite duration of effort, I start hurting at about 1 min. The 1:52 time hurt. But proud when I had them all done :). Feeling good, doing tons of yard work and riding horses. Hope to get on the bike again this weekend. Thanks!
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