Daily score: 10 in Maui, has to be a 10
Workout:
Morning hotel yoga class (was pretty chill)
Hotel gym:
10 mins elliptical
34 slow controlled goblet squats
34 exercise ball plank tuck ups
34 alternating curtsy lunges
10 mins bike
Same three things x34 reps each
10 mins row
Same three things x34 reps each
Marc got pretty sick right when we got here and there hasn’t been much wind :/. But it’s gorgeous and zero complaints. I did really feel like moving and was happy for some gym time. It’s like shedding all my responsibilities at home left this room to desire to workout from a very natural place of wanting to move and breathe. I’ve been sleeping like a baby too and just relaxing most of the day without even reading or being on my phone. Just kinda marinating in the peace of this place and the warmth. Decided to blog the few workouts I’ve done and catch you up. Also enjoyed your thoughts I read on IG. I love hearing how you process things. Inspired. Thanks!
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