Daily score: 6 (low on sleep)
Workout:
#2
30 min amrap:
10 burpees
Row 500m
10 toes to bar
bike 20 cals
10 box jumps 20" (step down)
ski erg 500m
3 rounds plus 2 burpees
Writing this the next day which makes 4 nights of splitting shifts watching the horse cameras. Everything/one says she should deliver soon. Exhausted. The luxury of sleeping an entire night is getting to be an obsession. Anyhow, I chose this workout yesterday morning because I felt getting my HR up would feel good and wake me up, and it did. Felt great. Legs a bit sore today. Not sure if I’ll have any energy to workout or not. Going with the flow and just trying to keep the lights on at this point. Thanks!
No comments:
Post a Comment