Daily score: 6 (sore back)
Workout:
Barbell Club
Lower right back (all muscle from what I can tell) was tight and sore. I went to Barbell Club just planning to lift light weight and work on form. I lifted for about 30-45 minutes and then decided to rest as my back was just getting tired. I worked on clean and jerk singles, pause jerks, and cleans where I paused right below the knee and then went fast. Taking tomorrow off and taking a very hot epsom salt bath tonight. Thanks!
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