Daily score: 7
Workout:
Barbell club
We spent 30 mins doing one snatch pull followed by one full snatch. I started light and then did most of the reps (about 8-10 sets) at 88#. We worked on my not rolling so far back on my heels and accelerating from the knee. After snatching we did squat clean singles. I started at 45 kgs and worked up to doing most reps (8-10) at 55-60 kgs. Trying to work on speed again. Thanks!
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