Workout:
A. Hang squat clean clusters 5.5x5; rest 30 seconds/rest 3 min
58, 63, 68, 68, 68
+
60-50-40-30-20-10
wall balls
double unders
23:20
Hang cleans felt good. I need more 10# plates :(. I either do 68# or 83#, nothing in between. 83# was too heavy. So I'll be getting those soon. The WOD was unpleasant as expected, lol. I just love wall balls (sarcasm). This was one of those WODs I think I would have pushed harder in if I hadn't been alone. But all in all, it went well. I strung a few sets of 20-25 double unders in a row. Thanks!
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