Daily score: 8
Workout:
Mountain biking
20 miles, 4 hours, lots of climbing
It was hot again today and I wore the outfit I plan to wear for the race, it felt great! I had a stellar day. Feeling confident and ready. My ankle is still off but I think at this point I've proven I can ride through it and it will hold up. Slept terrible tonight though d/t some left hip discomfort. Same thing I got when I was squatting a lot. It's in the glute tendon attachments somewhere. Responds well to rolling and advil though. Will work on it today. Thanks!
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