Daily score:9
Workout:
Outdoor hike/walk 60-90 min
+
30-45 min mobility work
This was such perfect timing. It was a gorgeous day here and my dog really needed some time with me and outdoors. We went on a trail hike about 90 minutes, I left my phone and hardly saw anyone else on the trail. It was heaven. I think I will do it again tomorrow :). Thanks!
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