Wednesday, July 9, 2025

July 5, 2025

Daily score: 9

Workout:

Mtn biking

2.5 hours

Fairly easy pace with a new rider friend.  Great first day out.  Super happy that I barely even felt the climbing.  My friend is an ultra runner and she needed a break because her quads got lit up on the climb.  I felt great!  Amped to get out on the bike more.  Thanks for keeping me ready for anything.  

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